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Stop Smoking

People smoke for many different reasons and it can be a hard habit to kick.

We are all familiar with the negative effects on our health that smoking poses. Unfortunately, there is a common misconception that smoking helps relieve stress. This perception is psychological rather than physiological. In fact the chemicals in cigarettes in fact stimulate the body’s stress response.

The experienced clinical hypnotherapist can help you discover what it is that causes you to smoke and what drives your habitual behaviour.

If you are motivated and ready to kick the habit and become a non-smoker , you can do so in my 2 session protocol with follow-up support.

£300 (Payable in advance )