Birth has the potential to be one of the most powerful and positive experiences of a woman’s life. Childbirth is a natural, healthy physiological process which a woman’s body is fully equipped for.
Whether you plan a more holistic birth or you plan to give birth in a clinical setting, hypnosis for birthing can help equip you with the mental belief as well as the emotional resources and physical skills to undertake this extraordinary journey.
There is a wealth of research as well as anecdotal evidence to support the benefits of hypnosis for childbirth. Hypnosis can help with managing anxiety, controlling discomfort, reducing rates of intervention as well as positively effecting mother and baby both during and after birth. Training in hypno-birthing techniques generally takes 4 or 5 sessions and can begin at 20 weeks. However, significant benefits can be experienced with just a single session. Music and recorded scripts are provided.
I have completed my advanced training as a hypno-birthing therapist with the easibirthing® method. Why not contact me to find out more about how I might help you (and your birthing partner) enhance this magical time in your life/lives.