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020 8128 0039

07503 498590

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Achieve Personal Goals With Hypnotherapy In Westminster, City of London

Many clients turn to hypnotherapy when they want to achieve important goals, overcome fears, and combat phobias. I am Robert Finlayson, the founder of Finlayson Hypnosis, and I support individuals in Westminster, London, by delivering hypnotherapy and EMDR therapy sessions.

Resolving Past Conflicts Or Trauma

Being held back by unresolved conflicts can be an exhausting experience. Thankfully, hypnotherapy has the potential to relieve stress, the effects of trauma, and tackle problems that are a result of habit formation. Using a powerful therapeutic approach, I deliver hypnotherapy sessions that help you to access and resolve complexes and emotional blocks.

Using Powerful Techniques

As a versatile hypnotherapist, I am fully qualified to practice a variety of techniques. My sessions are empowering, and give you the strength to practice the techniques independently. I teach my clients how to practice self-hypnosis and mindfulness meditation. I also help clients suffering from trauma to relieve their symptoms in a safe environment using EMDR therapy. I practice:

• Psychodynamic Hypnosis
• Cognitive Behavioural Hypnosis (CBH)
• Mindfulness
• Eye Movement Desensitisation and Reprocessing (EMDR)
• Ego State Therapy

Achieving Personal Goals Together

Designed to transform unhelpful beliefs and behaviours, my sessions reshape your way of thinking. I help you to establish positive goals, while improving self-esteem, motivation, and self-sufficiency. I work alongside you to achieve your aims by strengthening your emotional resources and teaching you practical skills. My sessions assist with:

• Weight Management
• Pregnancy and Birth
• Fertility
• Stopping Smoking
• Panic Attacks
• Performance Anxiety
• Sports Performance
• Stage Fright
• Self-Esteem
• Irritable Bowel Syndrome
• Phobias
• Sleep Disorders
• Pain Management
• Cancer Support
Man Lying Down On a Couch

Discussing Your Needs and Aims

During our initial meeting, I discuss your needs while taking relevant personal information. You don't have to worry about feeling nervous, as I always ensure you are at ease. I talk about the nature of your issue, and discuss how you have come to this point in your life. This helps you establish a main goal for therapy, and helps me to structure a tailored therapeutic approach just for you.

A Truly Personal Experience

First, I spend some time explaining exactly what hypnotherapy is. Of course, you have the opportunity to ask any questions you might have. I talk about what hypnosis feels like, while explaining there is no "right" or "wrong" way to experience my sessions. Depending on your condition, I may ask for permission to contact your GP.

Building a Strong Therapeutic Rapport

As a talented practitioner, I stand by the view that good therapy is built on a positive rapport between the therapist and client. During the sessions, I discuss your needs and goals with you. I ensure you are comfortable in my presence, putting you at ease. Many of my clients are referred to me, as a well-known London therapist offering reasonable rates.

Contact me, in Westminster, London, to find out more about the hypnotherapy and EMDR therapy sessions I offer as a talented hypnotherapist.